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American, 500 or fewer calories Рецепты

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
июня 2010
Продвинутый
9 голосов
23803 визита
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Salad Foodie
нояб. 2012
Профессионал
2 голоса
5124 визита
Homemade Seasoned Salt

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Robyn Savoie
янв. 2014
Продвинутый
2 голоса
11937 визитов
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
янв. 2014
Средний
7 голосов
101528 визитов
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
июля 2010
Средний
2 голоса
8217 визитов
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
сент. 2011
Средний
1 голос
5505 визитов
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

A2Z Healthy Vegetarian Cuisine
июня 2010
Средний
2 голоса
13520 визитов
Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

Erin S
сент. 2011
Средний
5 голосов
15327 визитов
Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their…

Skinny Kitchen with Nancy Fox
июля 2011
Профессионал
1 голос
13639 визитов
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
нояб. 2013
Продвинутый
1 голос
4134 визита
No Bake Cookie Pie Crust

No Bake Cookie Pie Crust

Any cookies without filling will probably work - vanilla wafers, sugar, pecan sandies, etc.

myra byanka
марта 2013
Профессионал
1 голос
4615 визитов
Roasted Jalapeno Ranch Dressing

Roasted Jalapeno Ranch Dressing

This is great on salad, shrimp tacos, and as a sandwich spread.

myra byanka
сент. 2014
Профессионал
2 голоса
6047 визитов
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
июня 2012
Средний
3 голоса
4761 визит