Рецепт Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free
It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238 calories for the same 16 oz serving. This smoothie is very refreshing on a hot summer’s day and a great way to get your fill of antioxidants and vitamins…Sip away!
Weight Watchers (old points) 4
Weight Watchers POINTS PLUS 6
SKINNY FACTS: for a 16 oz serving
238 calories, 0.5g fat, 3g protein, 59 g carbs, 5g fiber, 17mg sodium, 44g sugar
Ингредиенты
- ½ cup pomegranate juice, we love Pom Wonderful
- ½ cup fresh orange juice
- ½ cup frozen strawberries
- ½ cup frozen mangoes
- ½ cup frozen peaches
Инструкции
- Add all the ingredients to a blender. Blend on high until smooth. You might need to stop the blender and mix with a spoon to make the blending easier.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 558g | |
Calories 377 | |
Calories from Fat 9 | 2% |
Total Fat 1.11g | 1% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 22mg | 1% |
Potassium 892mg | 25% |
Total Carbs 95.74g | 26% |
Dietary Fiber 6.1g | 20% |
Sugars 86.11g | 57% |
Protein 2.8g | 4% |