American, Vegan Рецепты

Mango Pudding/Ice Cream

This lovely dessert can be served as is...like a creamy pudding, or frozen and scooped out like ice cream.

Vegan Brown Rice Banana Smoothie

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately…

No-Bake Apple Tart

Get in on the raw food movement! Raw fruits and veggies are really the best way to enjoy all the healthy benefits of a plant-based diet. While I am…

Banana Cinnamon Muffins

A deliciously moist nut-free VEGAN banana muffin recipe

Creamy Pineapple Custard Cake _ RAW VEGAN

decadent, delicious and nutritious

Vegan Pumpkin Bread

So moist and flavorful even non-vegans will fall in love with this guilt-less comforting vegan pumpkin bread. You can even bake the batter in…

Beet and Cashew Croquettes with Tahini Sauce

Last week, I went to dinner at Cru in Sofia and I had the most awesome dish, Beet and Cashew Croquettes with…

Raw Green Pea and Almond Dip - " Kurma"

The second this dip hit my lips, it was love at first bite – I immediately became intoxicated with the unique…

Raw Creamy Cashew Dip - "Kurma Dasa"

This is one of the jewels I picked up from Kurma Dasa. This phenomenal raw vegan dip is right up there in my…

Vegan Coconut, Pumpkin and Red Lentil Soup

I have probably given this recipe to over 100 people. That is not an exaggeration. This soup is really that…

Creamy Vegan Potato Salad

I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh…

Grilled Asparagus

Mango Coconut Bliss Smoothie

If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought…

Raw Vegan Broccoli Salad

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like.…

Happy Peasant Soup

Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my…