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Add a photoA deliciously moist nut-free VEGAN banana muffin recipe
Ингредиенты
- 2 cups flour
- 1 tsp baking soda
- 1/4 tsp salt
- 1/4 cup butter substitute (smart balance)
- 3/4 cup brown sugar
- 1/2 tsp cinnamon
- 1/4 tsp vanilla
- 1/2 cup no-sugar added applesauce (cinnamon or regular)
- 4 overripe bananas
Инструкции
- Preheat oven to 350
- In a large bowl combine flour, baking soda, and salt. In a separate bowl cream together butter and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten.
- Pour batter into a lightly greased muffin pan. Bake in preheated oven for 20-25minutes, until a toothpick inserted into center of the muffin comes out clean. Let cool in pan for 10minutes, then serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 12 servings | |
| Calories 129 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.21g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 158mg | 7% |
| Potassium 41mg | 1% |
| Total Carbs 29.48g | 8% |
| Dietary Fiber 0.6g | 2% |
| Sugars 13.41g | 9% |
| Protein 2.17g | 3% |
