American, Diabetic, 500 or fewer calories Рецепты

Chocolate Chiffon Cake

Chocolate chiffon cake is a light and spongy cake. Goes well with a heavy chocolate ganaché coating.

WW Cranberry-Apple Relish

WW Cranberry-Apple Relish is an easy recipe and is a great option for a Thanksgiving and Christmas condiment to your turkey meal. It is a healthy,…

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Sweet Potato Crumb Cake

Sweet potato make a great substitute for pumpkin. You can use either in this recipe.

Parsley Potatoes

These fork-tender and flavorful potatoes make an easy yet elegant accompaniment to any main entree

Twice-Baked Sweet Potatoes

Here's a simple but delicious recipe and it's diabetic friendly.

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Roasted Potatoes with Thyme and Gorgonzola

Creamy Gorgonzola cheese turns this basic potato recipe into a savory and spectacular side! Try this with all…

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Diabetes Bars

good snacking bars

Cheesy Wall-Eye

Cheesy Wall-Eye is an easy 10 minute breakfast or brunch recipe for one serving. This is recipe some may recall from the 1950's. It is also known as…

Apple Pork Chops with Stuffing

Although this is a kidney friendly and diabetic friendly my whole family loves this receipe and its very easy to make.

Zucchini Bread