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Add a photoAlthough this is a kidney friendly and diabetic friendly my whole family loves this receipe and its very easy to make.
Ингредиенты
- nonstick cooking spray
- one 6-ounce box low-sodium Stove Top stuffing mix for chicken
- water
- 2 Tablespoons unsalted margarine/butter
- one 21-ounce can apple pie filling (can be sugar free)
- 6 boneless pork loin chops (or chicken breasts)
Инструкции
- 1. Preheat oven to 350 degrees.
- 2. Spray a 9x13 inch pan with cooking spray.
- 3. Add stuffing mix to bowl and mix in water and margarine per package directions.
- 4. Spread apple pie filling on bottom of pan.
- 5. Place pork chops over apple pie filling.
- 6. Spread stuffing over pork chops.
- 7. Cover with foil and bake for 30 minutes.
- 8. Remove foil and bake for 10 minutes more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 363g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 104 | 35% |
| Total Fat 11.54g | 14% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 256mg | 11% |
| Potassium 367mg | 10% |
| Total Carbs 30.9g | 8% |
| Dietary Fiber 1.4g | 5% |
| Sugars 13.76g | 9% |
| Protein 17.23g | 28% |
