American, None/Raw Рецепты

Hamachi Crudo with Sharlyn Melon and Mint

Don't be intimidated by sushi; this is a great dish you can make for or with your friends. Make sure you…

Carrot Salad

A very quick and easy salad that goes well on a hot day.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

no guilt smoothies

these smoothies can be made with any of your favorite fruits, I prefer to make them with frozen fruit that I picked or bought at the local farmers…

Mini Caprese Bites

Here's one of my favorite appetizers! It's a low carb and healthy option. My challenge, finding the right size skewers! I found really long…

Vegan Brown Rice Banana Smoothie

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately…

Mediterranean Summer Salad

This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…

Avocado, Tomato and Mango Salsa

This is a great salsa on hot dogs or tortilla chips

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Green Salad

Tex Mex Guacamole with Serrano & Jalapeno Peppers

A delicious treat that can be served as a topping for tacos or taco salad, a dip for corn chips, a spread for…

Balsamic Vinegrette Salad Dressing

This dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens.…