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Рецепт Homemade Chocolate Milk Shakes

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2 голоса | 4359 визитов

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

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Порций: 4
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Ингредиенты

Cost per serving $0.31 view details
  • 1 1/2 cups ice water
  • 1 1/2 cups powdered milk
  • 2/3 cup sugar
  • 1/4 cup unsweetened cocoa
  • 1 teaspoon vanilla
  • 1 1/2 trays of ice cubes
  • 2 tablespoons of corn oil
  • 5 second spray of non-stick cooking spray for emulsification purposes

Инструкции

  1. Add all ingredients into a blender and blend until smooth.

Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 4 servings
Calories 242  
Calories from Fat 65 27%
Total Fat 7.36g 9%
Saturated Fat 0.92g 4%
Trans Fat 0.02g  
Cholesterol 2mg 1%
Sodium 54mg 2%
Potassium 147mg 4%
Total Carbs 40.91g 11%
Dietary Fiber 1.0g 3%
Sugars 37.89g 25%
Protein 4.0g 6%
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