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Add a photoA frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!
Ингредиенты
- 1 1/2 cups ice water
- 1 1/2 cups powdered milk
- 2/3 cup sugar
- 1/4 cup unsweetened cocoa
- 1 teaspoon vanilla
- 1 1/2 trays of ice cubes
- 2 tablespoons of corn oil
- 5 second spray of non-stick cooking spray for emulsification purposes
Инструкции
- Add all ingredients into a blender and blend until smooth.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 4 servings | |
| Calories 242 | |
| Calories from Fat 65 | 27% |
| Total Fat 7.36g | 9% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.02g | |
| Cholesterol 2mg | 1% |
| Sodium 54mg | 2% |
| Potassium 147mg | 4% |
| Total Carbs 40.91g | 11% |
| Dietary Fiber 1.0g | 3% |
| Sugars 37.89g | 25% |
| Protein 4.0g | 6% |
