American, 400 or fewer calories Рецепты

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Tomato-Beef Patties

Low-Carb Burger

Maple Peach Cookies

Delicious melt in your mouth peach cookies. These are perfect for those peaches that are on the verge of going to "the dark side" or for people…

Tuna Macaroni

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

White Peach Smoothie

Strawberry Bites

Homemade Chocolate Syrup

Save money at the grocery by making your version of Hershey's chocolate syrup. Everything needed to make this is usual pantry ingredients and tastes…

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Anytime Browns- antioxident style

Yummy:) add whatever you have on hand, and healthier than waffle house!I do love waffle house thoughand im…

Beef Sandwiches

Crispy Rhubarb Pockets & a refreshing Rhubarb Drink

more details at http://www.mycreativeflavors.com/2011/06/crispy-rhubarb-pockets-refreshing.html

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

Wowie Chocolate Cake

This cake comes from my past! Made as cake or cup cake it is wonderful! I loved the chocolateness! However in keeping with what I eat today...…

Pumpkin Caramel Monkey Bread Muffins

Monkey Bread made into Muffins with a Pumpkin Caramel Sauce