American, 400 or fewer calories Рецепты

Chipotle Chile Salsa Verde

The relish-like salsa has a hot, smoky flavor that comes from the chipotle chilies.

Creamy Potatoes with Tomato

Mashed potatoes get a colorful make over with the addition of chopped plum tomatoes and thinly sliced scallions. If you are making these ahead of…

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

EASIEST "KIT KAT" BARS

With only a few ingredients, you will love this recipe and want to make it over and over again. Enjoy!

Apple Crumble

White Chocolate Chip Peanut Butter Cookies

My son suggested adding white chocolate chips to my peanut butter cookie recipe and let me just say I don't see…

Healthy Banana-Carrot Oat Nut Muffins

I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…

Spelt Raisin & Molasses Muffins

Jo Rooney's Buttermilk Biscuits (from NYT)

From NYT Recipes - Jo Rooney's Buttermilk Biscuits Biscuits are easy to make, as long as you follow two basic…

Super Tasty Golden Fish Steak

Japanese famous and Super Tasty Golden Fish Steak is the perfect dinner recipe for the weekend plan. Which make feels happy to your hubby…. See…

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

Pickled Beet Salad

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta…

Southern Cold Pea Salad

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!