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African, 500 or fewer calories Рецепты
Все рецепты » African » 500 or fewer calories
Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
июня 2008 Средний |
7 голосов
20775 визитов
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Harira SoupThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family… |
John Spottiswood
янв. 2009 Продвинутый |
6 голосов
24254 визита
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Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
февр. 2008 Продвинутый |
4 голоса
23664 визита
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Fried Rice Bowl from MadagascarEveryone loves fried rice, and its very popular in Madagascar. |
Rachael Johnson
февр. 2011 Средний |
2 голоса
13260 визитов
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Black-Eyed Peas with Coconut MilkI adapted this from a recipe I found in the San Francisco Chronicle. My parents have told me that eating… |
Mihir Shah
янв. 2009 Продвинутый |
6 голосов
12111 визитов
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Jamaican "Beef" PattiesComing from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef… |
Kiki Thompson
мая 2010 Продвинутый |
2 голоса
9588 визитов
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Chicken and Eggplant TagineI was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two… |
John Spottiswood
янв. 2011 Продвинутый |
7 голосов
7903 визита
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Beer marinated pork chopsWhen selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a… |
Peter Brown
мая 2012 Средний |
3 голоса
6485 визитов
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Moroccan Split Pea SoupThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has… |
John Spottiswood
окт. 2012 Продвинутый |
3 голоса
7226 визитов
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES V. LIPARDO-AYUB
дек. 2010 Продвинутый |
1 голос
5017 визитов
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Basic Baked custardA tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the… |
Peter Brown
окт. 2012 Средний |
1 голос
2977 визитов
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moroccan chicken kabob tapasThese kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.… |
John Spottiswood
февр. 2008 Продвинутый |
3 голоса
12440 визитов
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Fresh chili pasteFresh chili paste |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010 Профессионал |
1 голос
11296 визитов
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Leg of Lamb with Moroccan SeasoningsThis was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for… |
John Spottiswood
дек. 2010 Продвинутый |
8 голосов
10312 визитов
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