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African, 400 or fewer calories Рецепты

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Spicy Shrimp Moroccan Style

Spicy Shrimp Moroccan Style

These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne…

John Spottiswood
сент. 2008
Продвинутый
18 голосов
38966 визитов
Cumin Rice

Cumin Rice

This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…

Joyce Leung
июня 2008
Средний
7 голосов
20775 визитов
Harira Soup

Harira Soup

This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…

John Spottiswood
янв. 2009
Продвинутый
6 голосов
24254 визита
Moroccan Fish Soup

Moroccan Fish Soup

This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…

John Spottiswood
февр. 2008
Продвинутый
4 голоса
23664 визита
Fried Rice Bowl from Madagascar

Fried Rice Bowl from Madagascar

Everyone loves fried rice, and its very popular in Madagascar.

Rachael Johnson
февр. 2011
Средний
2 голоса
13260 визитов
Jamaican "Beef" Patties

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Kiki Thompson
мая 2010
Продвинутый
2 голоса
9588 визитов
Moroccan Chicken

Moroccan Chicken

Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.

Baking Barrister
июля 2010
Средний
2 голоса
5644 визита
Chicken and Eggplant Tagine

Chicken and Eggplant Tagine

I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…

John Spottiswood
янв. 2011
Продвинутый
7 голосов
7903 визита
Mafé or maafe – African groundnut stew

Mafé or maafe – African groundnut stew

Famous west African spicy peanut stew made with veal, beef and eggplant

Easy Cook - Laka kuharica
марта 2020
Средний
1 голос
1470 визитов
Beer marinated pork chops

Beer marinated pork chops

When selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a…

Peter Brown
мая 2012
Средний
3 голоса
6485 визитов
FELAFEL SANDWICH (Middle Eastern Fritters)

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

MARIA LOURDES V. LIPARDO-AYUB
дек. 2010
Продвинутый
1 голос
5017 визитов
Basic Baked custard

Basic Baked custard

A tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the…

Peter Brown
окт. 2012
Средний
1 голос
2977 визитов
moroccan chicken kabob tapas

moroccan chicken kabob tapas

These kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.…

John Spottiswood
февр. 2008
Продвинутый
3 голоса
12440 визитов
Fresh chili paste

Fresh chili paste

Fresh chili paste

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010
Профессионал
1 голос
11296 визитов