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Рецепт Cucumber And Yogurt Soup

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Ингредиенты

Cost per recipe $2.62 view details
  • 32 ounce. container plain low-fat or possibly non-fat yogurt (or possibly equivalent homemade)
  • 2 med. cucumbers
  • 1/2 med. onion
  • 1 teaspoon dry mint
  • 1/2 c. raisins
  • Healthy pinch of salt to taste

Инструкции

  1. Finely grate cucumber and onion into yogurt. Stir in dry mint, raisins and salt. Serve chilled. Garnish with fresh mint leaves just before serving, if you like.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 426g
Calories 302  
Calories from Fat 8 3%
Total Fat 0.9g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 1093mg 31%
Total Carbs 76.35g 20%
Dietary Fiber 6.0g 20%
Sugars 54.98g 37%
Protein 4.83g 8%
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