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Ингредиенты
- 1 med Cucumber
- 1 Tbsp. Salt
- 2 Tbsp. Dark walnut oil
- 2 Tbsp. Fresh lemon juice
- 1 Tbsp. Finely minced fresh mint
Инструкции
- This goes well with grilled fish.
- PEEL THE CUCUMBER and cut in half lengthwise. Scoop out and throw away the seeds. Finely chop the flesh and place in a colander. Sprinkle with salt and place the colander over a plate to catch the water for 30 min.
- Rinse the cucumber and squeeze out any excess water. Place in a mixing bowl and add in the oil, lemon juice and mint leaves. Mix well and pour into a small serving bowl.
- Makes 1 1/2 C.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 56g | |
| Recipe makes 4 servings | |
| Calories 67 | |
| Calories from Fat 61 | 91% |
| Total Fat 6.86g | 9% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1745mg | 73% |
| Potassium 62mg | 2% |
| Total Carbs 1.5g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.69g | 0% |
| Protein 0.26g | 0% |
