Рецепт Cubed Steaks For Two
Ингредиенты
- 2 cubes steaks (4 ounce. each)
- 1/4 teaspoon dry herb blend seasoning
- 2 tbsp. extra virgin olive oil
- 1 c. sliced mushrooms
- 1/2 c. minced onion
- 1/2 c. green peppers, cut in strips
- Salt & pepper to taste
Инструкции
- Sprinkle both sides of meat with herb seasoning. Heat oil in non-stick skillet. Add in the vegetables and cook 3 min, push aside in the pan and add in the steaks. Cook 3 to 4 min, turning once.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 227g | |
Calories 295 | |
Calories from Fat 242 | 82% |
Total Fat 27.41g | 34% |
Saturated Fat 3.82g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 428mg | 12% |
Total Carbs 11.79g | 3% |
Dietary Fiber 2.9g | 10% |
Sugars 5.64g | 4% |
Protein 3.42g | 5% |