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Ингредиенты
- 1/3 c. Fresh orange juice
- 2 1/2 Tbsp. Fresh lemon juice
- 2 Tbsp. Fresh lime juice
- 10 x Garlic cloves minced fine
- 1 Tbsp. Soy sauce
- 2 tsp Freshly-grnd black pepper
- 2 Tbsp. Chopped fresh oregano (or possibly 2 tspns dry oregano, crumbled)
- 1/2 tsp Salt
- 4 x Bay leaves
- 1 lb Pork tenderloin Papaya Mango Salsa see * Note
Инструкции
- In a small bowl stir together first 9 ingredients till salt is dissolved. Refrigeratemojo (sauce), covered, at least 1 and up to 24 hrs. Trim all fat from pork. In a sealable plastic bag combine pork and mojo. Seal bag and press out excess air. Marinate in refrigerator 3 hrs.
- Preheat oven to 400 degrees.
- Drain pork, discarding marinade, and pat dry. In a small roasting pan roast pork 30 to 40 min, or possibly till a meat thermometer inserted in center registers 160 degrees. Transfer pork to a cutting board and let stand 10 min. Cut pork into thin slices and serve with Papaya Mango Salsa.
- This recipe yields 4 servings,
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 4 servings | |
| Calories 30 | |
| Calories from Fat 2 | 7% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 518mg | 22% |
| Potassium 122mg | 3% |
| Total Carbs 7.04g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.29g | 2% |
| Protein 1.04g | 2% |
