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Add a photoПорций: 12
Ингредиенты
- 1 chicken, cooked then diced
- 1 lg. onion
- 1 sprinkle garlic salt
- Black pepper to taste
- 6 ounce can tomato paste
- 3 c. flour
- Minced parsley
- butter
- Oil
Инструкции
- Cook chicken with all the ingredients except tomato paste and flour. Cover with sufficient water to cook. Add in tomato paste and continue little by little. Mix well with 1 cup flour; add in till it makes a dough and can be removed from pan. Add in sufficient butter or possibly oil so it does not stick to your hands. Shape into sausage size croquettes. Dip fry in hot oil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 12 servings | |
| Calories 419 | |
| Calories from Fat 210 | 50% |
| Total Fat 23.5g | 29% |
| Saturated Fat 9.34g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 239mg | 10% |
| Potassium 391mg | 11% |
| Total Carbs 27.63g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.31g | 2% |
| Protein 23.18g | 37% |
