Рецепт Crushed Pineapple `N Apple Salad

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0 голосов | 1216 визитов
Порций: 2

Ингредиенты

Cost per serving $1.35 view details
  • 1 pkg. lemon Jello
  • 2 c. warm water
  • 1/2 c. crushed pineapple, liquid removed
  • 1 c. diced unpeeled red apple
  • 1/4 c. minced pecans

Инструкции

  1. Dissolve Jello in warm water. Refrigeratetill slightly thickened. Mix in crushed pineapple, apple and pecans. Pour into 6 individual molds. Refrigeratetill hard. Unmold on salad greens (lettuce) and serve with mayonnaise. 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 364g
Recipe makes 2 servings
Calories 252  
Calories from Fat 45 18%
Total Fat 5.32g 7%
Saturated Fat 0.47g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 208mg 9%
Potassium 116mg 3%
Total Carbs 49.99g 13%
Dietary Fiber 2.3g 8%
Sugars 44.77g 30%
Protein 4.24g 7%
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