Рецепт Crushed Pineapple `N Apple Salad
Порций: 2
Ингредиенты
- 1 pkg. lemon Jello
- 2 c. warm water
- 1/2 c. crushed pineapple, liquid removed
- 1 c. diced unpeeled red apple
- 1/4 c. minced pecans
Инструкции
- Dissolve Jello in warm water. Refrigeratetill slightly thickened. Mix in crushed pineapple, apple and pecans. Pour into 6 individual molds. Refrigeratetill hard. Unmold on salad greens (lettuce) and serve with mayonnaise. 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 364g | |
Recipe makes 2 servings | |
Calories 252 | |
Calories from Fat 45 | 18% |
Total Fat 5.32g | 7% |
Saturated Fat 0.47g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 208mg | 9% |
Potassium 116mg | 3% |
Total Carbs 49.99g | 13% |
Dietary Fiber 2.3g | 8% |
Sugars 44.77g | 30% |
Protein 4.24g | 7% |