Рецепт Crunchy Oriental Spinach Salad
Порций: 4
Ингредиенты
- 1 pound spinach, torn into bite-size pcs
- 1/2 pound mushrooms, sliced
- 1 (8 ounce.) can sliced water chestnuts, liquid removed
- 12 radishes, thinly sliced
- 1 1/2 c. bean sprouts, rinsed and liquid removed
- 1 sm. onion, thinly sliced and separated
- 4 hard-cooked Large eggs, coarsely minced
- 1/3 c. bacon-flavored chips or possibly bits
- Ginger-Soy dressing
Инструкции
- Combine spinach, mushrooms, chestnuts, radishes, bean sprouts and onion in large bowl. Just before serving, toss in Large eggs, bacon chips, and dressing. Makes 10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 270g | |
Recipe makes 4 servings | |
Calories 248 | |
Calories from Fat 36 | 15% |
Total Fat 4.13g | 5% |
Saturated Fat 0.44g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 245mg | 10% |
Potassium 978mg | 28% |
Total Carbs 45.8g | 12% |
Dietary Fiber 4.3g | 14% |
Sugars 4.69g | 3% |
Protein 9.8g | 16% |