Рецепт Crunchy Green Salad
Порций: 8
Ингредиенты
- 1/4 c. minced pecans
- 2 tbsp. sugar
- 8 c. assorted greens
- 2 c. sliced celery
- 2 c. green grapes, halved
- 1/3 c. pomegranate seeds
- 3 kiwi fruits, peeled, sliced
Инструкции
- Put all dressing ingredients in a jar. Shake well. Chill.
- Put pecans and sugar in a small skillet, stir over low heat till the sugar melts and coats pecans. Remove nuts from pan and spread on waxed paper.
- Prepare greens and fruits. At serving time combine greens in large bowl. Add in celery, grapes, pomegranate and kiwi. Pour dressing over all and toss well. Add in pecans and serve. 10 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 8 servings | |
Calories 265 | |
Calories from Fat 197 | 74% |
Total Fat 21.95g | 27% |
Saturated Fat 2.85g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2089mg | 87% |
Potassium 281mg | 8% |
Total Carbs 20.29g | 5% |
Dietary Fiber 6.2g | 21% |
Sugars 12.84g | 9% |
Protein 2.31g | 4% |