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Add a photoПорций: 12
Ингредиенты
- 1 1/2 c. finely minced walnuts
- 1/4 c. cornstarch
- 2 teaspoon salt
- 1/2 teaspoon sugar
- 2 T dry sherry
- 2 egg whites, lightly beaten
- 2 whole chicken breasts, boned and thinly sliced
- 2 1/2 c. vegetable oil
Инструкции
- Drop walnuts into a blender a couple at a time to chop. Spread minced nuts on a platter and set aside. Put together cornstarch, salt and sugar, add in sherry and mix. Stir into the lightly beaten egg whites. Dip chicken slices into the sherry-egg mix to coat, then roll in nuts.Preheat oil to 375 degrees. Drop about 8 to 10 chicken slices into the hot oil at a time. Fry 2 to 3 min, turning till all sides are golden. Drain on paper towels. Serve hot as appetizers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 12 servings | |
| Calories 497 | |
| Calories from Fat 457 | 92% |
| Total Fat 51.86g | 65% |
| Saturated Fat 4.4g | 18% |
| Trans Fat 1.2g | |
| Cholesterol 15mg | 5% |
| Sodium 403mg | 17% |
| Potassium 81mg | 2% |
| Total Carbs 3.62g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.41g | 0% |
| Protein 5.85g | 9% |
