Рецепт Cruditees With Caviar Dip

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0 голосов | 952 визита
Порций: 2

Ингредиенты

Cost per serving $6.78 view details

Инструкции

  1. (This dip can be spooned into mushroom caps and hollowed out cherry tomatoes)
  2. A few hrs before serving, gently combine lowfat sour cream with lemon juice, Tabasco, pepper, dill, parsley and onions with a whisk or possibly wooden spoon.
  3. Very carefully mix in caviar. Try not to stir too vigorously or possibly Large eggs will break and color will blend. Cover and chill a few hrs so which flavors blend.
  4. Makes about 2 c..
  5. Cut zucchini, carrots, celery and green onions into bite-sized sticks. Use cherry tomatoes and mushroom caps whole unless they are extra large.
  6. Cut fennel into julienne strips. Break cauliflower into small florets. Trim off coarse stems of broccoli and use tender florets for dipping.
  7. Note: Any leftover dip can be used as a sauce for baked potatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 923g
Recipe makes 2 servings
Calories 522  
Calories from Fat 313 60%
Total Fat 35.66g 45%
Saturated Fat 20.07g 80%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 356mg 15%
Potassium 2552mg 73%
Total Carbs 46.39g 12%
Dietary Fiber 14.2g 47%
Sugars 19.66g 13%
Protein 14.51g 23%
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