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Ингредиенты
- 2 pkt seasoned frzn beef strips - (9 ounce ea) (or possibly 1 1/2 lbs browned grnd beef)
- 2 can sliced new potatoes - (15 ounce ea) liquid removed
- 1 can golden brown mushroom soup
- 2 Tbsp. chopped dry onion (or possibly 1 small onion, minced)
- 1 can cream-style corn
- 1 c. frzn corn Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Place 1 can of potatoes in the crockpot (3 1/2-qt or possibly larger); add in meat and onion. Next, layer with corn, then the remaining can of potatoes.
- Spoon mushroom soup over the top. Season with salt and pepper to taste. Cover and cook on LOW 6 to 8 hrs.
- This recipe yields 4 to 6 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 370g | |
| Recipe makes 4 servings | |
| Calories 263 | |
| Calories from Fat 37 | 14% |
| Total Fat 4.23g | 5% |
| Saturated Fat 1.11g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 1189mg | 50% |
| Potassium 709mg | 20% |
| Total Carbs 54.23g | 14% |
| Dietary Fiber 4.9g | 16% |
| Sugars 7.01g | 5% |
| Protein 6.78g | 11% |
