Рецепт Crockpot Shipwreck - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt seasoned frzn beef strips - (9 ounce ea) (or possibly 1 1/2 lbs browned grnd beef)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 0.0g	potatoes 106.5g	mushroom soup 116.25g	onion 4.5g	corn 120.5g	corn salt 22.55g	Всего в порции	Всего в рецепте
Protein (g)	н/д	2.01	1.87	0.05	2.1	0.75	6.78	27.12
Total Fat (g)	н/д	0.15	3.28	0.0	0.51	0.29	4.23	16.92
Carbohydrates (g)	н/д	16.93	9.37	0.42	21.85	5.66	54.23	216.92
Ash (g)	н/д	1.17	0.84	0.02	1.18	0.16	3.37	13.48
Calories (kcal)	н/д	74.55	75.563	1.8	86.76	24.354	263.026	1052.104
Starch (g)	н/д	14.22	н/д	0.0	н/д	н/д	14.22	56.88
Sucrose (g)	н/д	0.31	н/д	0.04	3.21	н/д	3.56	14.24
Glucose (dextrose) (g)	н/д	0.43	н/д	0.09	0.28	н/д	0.79	3.16
Fructose (g)	н/д	0.33	н/д	0.06	0.28	н/д	0.67	2.68
Lactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.13	н/д	0.13	0.52
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	86.22	101.37	4.01	94.87	15.69	302.16	1208.64
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.07	0.94	0.19	3.89	0.92	7.01	28.04
Galactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	1.8	0.9	0.1	1.4	0.6	4.9	19.6
Calcium (mg)	н/д	10.65	0.0	1.035	3.615	0.451	15.751	63.004
Iron (mg)	н/д	0.78	0.0	0.01	0.46	0.14	1.38	5.52
Magnesium (mg)	н/д	23.43	н/д	0.45	20.485	7.216	51.581	206.324
Phosphorus (mg)	н/д	64.965	н/д	1.305	61.455	23.226	150.951	603.804
Potassium (mg)	н/д	484.575	н/д	6.57	161.47	56.149	708.764	2835.056
Sodium (mg)	н/д	6.39	834.675	0.18	343.425	3.833	1188.503	4754.012
Zinc (mg)	н/д	0.35	н/д	0.01	0.64	0.11	1.11	4.44
Copper (mg)	н/д	0.138	н/д	0.002	0.06	0.011	0.212	0.848
Manganese (mg)	н/д	0.149	н/д	0.006	0.084	0.043	0.282	1.128
Selenium (mcg)	н/д	0.5	н/д	0.0	0.5	0.2	1.2	4.8
Vitamin A, IU (IU)	н/д	7.455	703.313	0.09	89.17	0.451	800.478	3201.912
Retinol (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	н/д	0.0	4.82	0.0	4.82	19.28
Beta Carotene (mcg)	н/д	4.26	н/д	0.045	36.15	0.225	40.68	162.72
Vitamin E (mg)	н/д	0.01	н/д	0.0	0.08	0.02	0.12	0.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	22.365	н/д	0.18	1143.545	9.696	1175.786	4703.144
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.12	н/д	0.12	0.48
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	9.2	0.0	0.3	5.5	1.4	16.4	65.6
Thiamin (mg)	н/д	0.085	н/д	0.002	0.036	0.05	0.173	0.692
Riboflavin (mg)	н/д	0.032	н/д	0.001	0.06	0.016	0.109	0.436
Niacin (mg)	н/д	1.225	н/д	0.005	1.157	0.363	2.75	11.0
Pantothenic acid (mg)	н/д	0.298	н/д	0.005	0.217	0.198	0.719	2.876
Vitamin B-6 (mg)	н/д	0.181	н/д	0.005	0.072	0.014	0.272	1.088
Folate (mcg)	н/д	19.17	н/д	0.855	54.225	10.373	84.623	338.492
Vitamin B-12 (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	17.5	н/д	0.3	24.5	6.6	48.8	195.2
Folic acid (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.021	н/д	0.0	0.012	0.005	0.038	0.152
Threonine (g)	н/д	0.064	н/д	0.001	0.084	0.029	0.178	0.712
Isoleucine (g)	н/д	0.064	н/д	0.0	0.084	0.029	0.178	0.712
Leucine (g)	н/д	0.096	н/д	0.001	0.229	0.081	0.407	1.628
Lysine (g)	н/д	0.096	н/д	0.002	0.084	0.032	0.214	0.856
Methionine (g)	н/д	0.032	н/д	0.0	0.048	0.016	0.096	0.384
Cystine (g)	н/д	0.021	н/д	0.0	0.012	0.007	0.04	0.16
Phenylalanine (g)	н/д	0.17	н/д	0.001	0.096	0.036	0.304	1.216
Tyrosine (g)	н/д	0.032	н/д	0.0	0.084	0.029	0.146	0.584
Valine (g)	н/д	0.096	н/д	0.001	0.121	0.043	0.26	1.04
Arginine (g)	н/д	0.096	н/д	0.005	0.084	0.032	0.216	0.864
Histidine (g)	н/д	0.032	н/д	0.0	0.06	0.02	0.113	0.452
Alanine (g)	н/д	0.064	н/д	0.001	0.193	0.068	0.325	1.3
Aspartic acid (g)	н/д	0.437	н/д	0.004	0.157	0.056	0.654	2.616
Glutamic acid (g)	н/д	0.288	н/д	0.012	0.41	0.149	0.858	3.432
Glycine (g)	н/д	0.053	н/д	0.001	0.084	0.029	0.168	0.672
Proline (g)	н/д	0.053	н/д	0.0	0.193	0.068	0.314	1.256
Serine (g)	н/д	0.075	н/д	0.001	0.096	0.036	0.208	0.832
Cholesterol (mg)	н/д	0.0	4.65	0.0	0.0	0.0	4.65	18.6
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.032	0.942	0.002	0.084	0.045	1.105	4.42
Phytosterols (mg)	н/д	н/д	н/д	0.675	н/д	н/д	0.675	2.7
Monounsaturated Fat (g)	н/д	0.0	н/д	0.0	0.145	0.083	0.228	0.912
Polyunsaturated (g)	н/д	0.064	н/д	0.001	0.241	0.135	0.441	1.764