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Рецепт Crockpot Moroccan Chicken and Couscous

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3 голоса | 10010 визитов

This is a super easy dish with only a few ingredients. Just throw them into the crockpot, relax, and you'll have a delicious dinner!

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Порций: 4-6
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Ингредиенты

Cost per serving $2.19 view details

Инструкции

  1. Rub the chicken thighs with cumin and a generous amount of salt and pepper. In a large skillet or dutch oven, heat the olive oil on med high. Add the chicken and brown the skin, 7-8 minutes per side.
  2. Add the browned chicken, stock, mint and olives to the crock pot and cook it for 4 hours on high or for 6-8 hours on low.
  3. To make the couscous, heat 2 cups of chicken stock in a medium sauce pan until boiling. Add the couscous and cover. Immediately remove from heat and let stand for 5 minutes.
  4. Fluff the couscous with a fork, spoon it onto a plate, and place the chicken with some sauce on top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 409g
Recipe makes 4 servings
Calories 523  
Calories from Fat 198 38%
Total Fat 22.09g 28%
Saturated Fat 5.14g 21%
Trans Fat 0.2g  
Cholesterol 76mg 25%
Sodium 798mg 33%
Potassium 508mg 15%
Total Carbs 52.42g 14%
Dietary Fiber 4.7g 16%
Sugars 0.03g 0%
Protein 26.6g 43%
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Отзывы

  • John Spottiswood
    This was very tasty. It's mildly spiced compared to most Moroccan dishes, but still delicious. I would recommend serving with a green vegetable like green beans or asparagus.
    Этот рецепт был приготовлен/опробован мной!
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    1 person likes this review

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