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Ингредиенты
- 2 lb pork or possibly beef
- 2 Tbsp. oil
- 3 x potatoes
- 1/2 c. onion
- 1 x garlic cloves crushed
- 2 tsp salt
- 1 ounce green chilies diced
Инструкции
- Cube meat, sprinkle with salt and fry till brown in oil. Transfer browned meat to the crockpot.
- Dice potatoes and add in to browned meat; slice onions and add in, then garlic, salt, chilies and sufficient water to cover. Cook on LOW for 4 to 5 hrs. Continue to add in water if necessary. It will have a soupy consistency.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1321g | |
| Calories 1726 | |
| Calories from Fat 659 | 38% |
| Total Fat 73.61g | 92% |
| Saturated Fat 18.05g | 72% |
| Trans Fat 0.7g | |
| Cholesterol 389mg | 130% |
| Sodium 5003mg | 208% |
| Potassium 5184mg | 148% |
| Total Carbs 93.27g | 25% |
| Dietary Fiber 12.1g | 40% |
| Sugars 7.87g | 5% |
| Protein 165.31g | 264% |
