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Ингредиенты
- 2 lbs. stew beef
- 1 lg. onion (minced)
- 2 celery stalks (minced)
- 4 carrots (sliced)
- 4 potatoes (cubed)
- 2 teaspoon salt
- 2 tbsp. sugar
- 2 heaping tbsp. minute tapioca
- 2 c. tomato juice
- Water (2 c.)
- 1 env. beef stew seasoning mix
Инструкции
- Put raw meat on bottom of pot and layer vegetables. Mix salt, sugar, tapioca, tomato juice and water with seasoning mix. Pour over other ingredients. Cook on high all night, then the next morning turn to low. Stir the stew very good and add in more water if it's too thick. I usually put more vegetables than the recipe calls for, also.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 421g | |
| Recipe makes 6 servings | |
| Calories 293 | |
| Calories from Fat 77 | 26% |
| Total Fat 8.59g | 11% |
| Saturated Fat 3.67g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 1668mg | 70% |
| Potassium 1022mg | 29% |
| Total Carbs 45.08g | 12% |
| Dietary Fiber 6.3g | 21% |
| Sugars 11.74g | 8% |
| Protein 10.71g | 17% |
