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Ингредиенты
- 1 c. catsup
- 4 tbsp. lemon juice
- 1 tbsp. honey
- 2 tbsp. Worcestershire sauce
- 2 tbsp. vinegar
- 2 tbsp. Dijon mustard
- Salt and pepper to taste
- 6 frzn boiler-fryer chicken thighs, or possibly any favorite chicken parts
Инструкции
- Mix all ingredients, except chicken, in crock pot. Add in frzn chicken. Cook on high for 8 to 10 hrs with lid on. Serve over rice. If you like, thicken sauce with cornstarch. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 416g | |
| Calories 365 | |
| Calories from Fat 16 | 4% |
| Total Fat 1.95g | 2% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3350mg | 140% |
| Potassium 1339mg | 38% |
| Total Carbs 91.42g | 24% |
| Dietary Fiber 2.0g | 7% |
| Sugars 77.15g | 51% |
| Protein 5.78g | 9% |
