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Add a photoIt is a all time favorite dish of Jodhpur ,Rajasthan, India. It can be easily prepared at home giving you an opportunity to invite guests at home for a delicious treat. The ingredients are given below and also the method of preparation. Try out today and taste the flavour of Rajasthan.
Ингредиенты
- 500 gms Lamb
- 2 tbsp Coriander seeds
- 10 Red chillies
- 3 tbsp Onion paste
- 100 gms Curd
- 1/2 tsp Turmeric powder
- Salt to taste
- 100 gms Oil or ghee
- 100 gms Chopped Onions
- 2 tsp Garlic paste
- 1/2 tsp Garam masala
- 10 gms Coriander leaves
Инструкции
- â¢Make paste of coriander seeds and red chillies.
- â¢Mix the lamb, coriander paste, onion paste, curd, red chillies, turmeric and salt. Leave it aside for 15 minutes.
- â¢Heat oil in a pan. Add chopped onions and fry till they turn light brown.
- â¢Add lamb mixture and cook it until oil gets separated from the mixture.
- â¢Add little water in pan and when it starts boiling, add garlic paste. Simmer the dish until lamb is cooked.
- â¢Add more water if needed. Sprinkle garam masala and chopped coriander leaves.
- â¢Rajasthan Laal Maas is ready.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 3 servings | |
| Calories 659 | |
| Calories from Fat 530 | 80% |
| Total Fat 59.51g | 74% |
| Saturated Fat 12.98g | 52% |
| Trans Fat 0.86g | |
| Cholesterol 89mg | 30% |
| Sodium 81mg | 3% |
| Potassium 493mg | 14% |
| Total Carbs 8.01g | 2% |
| Dietary Fiber 3.6g | 12% |
| Sugars 1.56g | 1% |
| Protein 25.72g | 41% |
