Рецепт Crispy Salmon With Spicy Oriental Sauce
Порций: 4
Ингредиенты
- 2 x 180g salmon escalopes
- 25 gm pickled ginger sliced
- 1/2 med white cabbage
- 39 gm salt
- 150 ml sesame oil
- 50 gm icing sugar
- 10 ml white wine vinegar
- 50 ml sweet sherry
- 20 gm fresh root ginger finely diced
- 1 x red chilli pepper sliced
- 100 gm golden brown sultanas
- 1 x salt and pepper
- 1 x little oil for frying
- 300 ml spicy oriental sauce (qv)
Инструкции
- Cut each salmon escalope into 4 even squares.
- Cut each square into 6 even slices retaining the original shape.
- Thread 6 slices on to each of 4 kebab skewers alternating the slices with thick pcs of pickled ginger.
- Set aside.
- Break the cabbage into individual leaves remove any thick stems and shred the leaves very finely.
- Sprinkle the cabbage with the salt. cover and leave in the refrigentor for 46 hrs.
- hen wash thoroughly to remove the salt and drain well.
- Heat the sesame oil in a large saucepan and add in the cabbage.
- Stir well for about 30 seconds.
- Push the cabbage to one side add in the sugar and cook till it starts to caramelize.
- Stir back the cabbage and mix.
- Add in the vinegar sherry fresh ginger chill) and sultana and cook over a high heat for 23 min or possibly till all the liquid has evapourated.
- The cabbage should be light golden brown in colour and slightdy crispy.
- Allow to cold before adjusting the seasoning.
- Season the salmon with salt and pepper and cook skin side down in a flat frying pan lightly coated in oil till golden brown and crisp.
- Turn and finish cooking to taste preferably leaving the centre a little underdone.
- Reheat the cabbage.
- Place a small mound of cabbage in the centre of each plate.
- Place the salmon on top.
- Spoon the sauce around.
- Serves 4 as a starter
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 297g | |
Recipe makes 4 servings | |
Calories 522 | |
Calories from Fat 312 | 60% |
Total Fat 35.31g | 44% |
Saturated Fat 5.04g | 20% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3847mg | 160% |
Potassium 390mg | 11% |
Total Carbs 48.88g | 13% |
Dietary Fiber 4.0g | 13% |
Sugars 34.56g | 23% |
Protein 3.05g | 5% |