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Many cooks Use Corn-powder, to make the batter binding. But in this recipe, I used only 1 tablespoon Whole wheat powder, which is an very excellent binder and it absorbed very little oil and turns out to be very tasty and healthy
I've cooked/tasted this recipe!
This fish fry is derived from Malabar (India) cuisine. A simple modification made it more crispier and tastier to eat.
Ингредиенты
- Seer Fish cut into thin slices -1/2 Kg
- Lemon - 1
- Chilly Powder -1 tablespoon
- Coriander Powder - 1 tablespoon
- Fennel seed - 1 spoon
- lavang/cloves -2
- Cinnamon -1 small piece
- garlic pods - 7
- whole wheat powder - 1 table spoon
- Salt - to taste
Инструкции
- Wash the fish and marinate the fish with lemon juice
- Grind chilly, coriander, fennel, cloves, garlic, cinnamon with little water and add the salt.
- Mix the above paste and again marinate the fish again for 30min
- Now sprinkle the Wheat powder over the marinated fish and mix them. Add little water if the batter is too dry. Or-else leave them as it is.
- Now, heat a pan and add refined oil. Dip the fish pieces one by one and deep fry. Also don't crowd the fish pieces while frying.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 8g | |
| Recipe makes 4 servings | |
| Calories 4 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 15mg | 0% |
| Total Carbs 1.01g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.2g | 0% |
| Protein 0.13g | 0% |
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