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Рецепт Festive Rice With Pine Nuts And Raisins

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Порций: 4

Ингредиенты

Cost per serving $0.56 view details
  • 2 Tbsp. Vegetable oil
  • 1 x Onion, finely minced
  • 1 1/4 c. Long grain rice (see note)
  • 2 1/2 c. Warm chicken stock
  • 1/3 c. Raisins Salt and freshly grnd pepper
  • 1/3 c. To 1/2 c. pine nuts
  • 2 Tbsp. Minced parsley

Инструкции

  1. Preheat oven to 400.
  2. Heat the oil in a large heavy saucepan; add in onion and cook over low heat, stirring often till soft but not brown. Add in rice and cook, stirring, 2 min. Add in stock, raisins and salt and pepper to taste. Bring to a boil, cover, and simmer over low heat for 18 to 20 min, or possibly till tender.
  3. Taste and adjust seasoning. Meanwhile spread nuts in a pan and bake for 3 to 5 min or possibly till golden. Cold slightly. Fluff the rice with a fork, then gently stir in nuts and parsley.
  4. Note: If you use long-grainbrown rice, increase the cooking time to 40 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 4 servings
Calories 292  
Calories from Fat 65 22%
Total Fat 7.37g 9%
Saturated Fat 0.67g 3%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 239mg 10%
Potassium 231mg 7%
Total Carbs 49.24g 13%
Dietary Fiber 1.8g 6%
Sugars 1.13g 1%
Protein 5.93g 9%
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