Рецепт Crispy Dinuguan
Ингредиенты
- 1/2 Kilo pork meat and pork fat
- 1/2 internal organs including heart and liver
- 1/2 kilo intestine
- 3 to 4 cups pork blood
- 1 tsp. sugar
- 1 tsp. salt
- 1/2 cup vinegar
- 4 cloves garlic, crushed
- 1 chopped onion
- 1 tsp black pepper
- 2 to 3 pcs Green chili
- Cooking oil for frying and sauteing
Инструкции
- After boiling the internal organs, slice into long strips. Separate the intestines.
- In a pan or wok, pour the cooking oil and put the intestines. Stir fry occasionally until it becomes crispy.
- Remove the crispy intestines from the wok and set aside.
- Remove also some of the cooking oil from the pan and leave only about 1 tablespoon.
- Saute the garlic, onion, pork fat and pork meat.
- After about 1 minute, put the internal organs except the crispy intestines.
- Then pour the vinegar, pepper, and a small amount of water and simmer until the meat is tender.
- When the liquid has evaporated and almost dry, pour the pork blood in the wok.
- Stir constantly until the bloods consistency becomes thick. Put the green chili peppers.
- Add sugar and salt to improve the taste and don’t forget to add the crispy intestines before serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 713g | |
Calories 728 | |
Calories from Fat 231 | 32% |
Total Fat 25.66g | 32% |
Saturated Fat 8.82g | 35% |
Trans Fat 0.0g | |
Cholesterol 215mg | 72% |
Sodium 2519mg | 105% |
Potassium 2222mg | 63% |
Total Carbs 27.14g | 7% |
Dietary Fiber 3.7g | 12% |
Sugars 13.18g | 9% |
Protein 88.65g | 142% |