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This dish is best prepared on a grill with the tenderloin served with a pink center.

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Порций: 6
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Cost per serving $2.26 view details

Инструкции

  1. Add garlic cloves to food processor. Pulse until rough chopped.
  2. Add green onions, ginger, and habanero. Pulse until well chopped.
  3. Add lime, soy, allspice, salt, sugar, pepper, cinnamon, nutmeg, and oil. Run processor until pureed.
  4. Recite secret Jamaican Jerk incantation while transferring marinade to a ziploc bag and adding the tenderloin. Marinate for 8 hours.
  5. Grill pork on all sides until pork has a pink center.

Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 6 servings
Calories 240  
Calories from Fat 59 25%
Total Fat 6.58g 8%
Saturated Fat 1.66g 7%
Trans Fat 0.09g  
Cholesterol 117mg 39%
Sodium 1176mg 49%
Potassium 820mg 23%
Total Carbs 5.37g 1%
Dietary Fiber 1.2g 4%
Sugars 1.32g 1%
Protein 38.56g 62%
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Отзывы

  • Nancy Miyasaki
    We had this tonight. It was delicious. The flavor is really infused the pork beautifully. We served it with a mixture of brown/white rice cooked in chicken broth and mixed with black beans. It was a great combination. A cuban style feast.
    If you are serving to people with mild taste buds, try using just 1-2 serrano peppers. With 3 it is quite spicy. Cook a portion of the tenderloin with no serranos for the kids.
    Этот рецепт был приготовлен/опробован мной!
    Содержит вариацию
    • Michele Grason
      This is so delicious! Nancy is right, it is a little spicy for kids (my kids are not as adventurous as hers are so I always have to make two versions of every dinner) but my husband and I really loved the intense flavors - the cloves and the ginger and the nutmeg and the chiles it was so unique but a great combination of flavors. I will definitely be making this again.
      Этот рецепт был приготовлен/опробован мной!

      Комментарии

      • Andrew
        18 июня 2018
        Additional tips:

        For sweeter flavor add some orange juice and substitute brown sugar.
        For some savory twists try substituting a milder, more flavorful pepper and add chili paste to compensate.
        In either case you can go gung-ho and grind it up in the mortar and pestle!
        • 06 марта 2011
          We love spicy food in my family definitely going to try.
          • Mihir Shah
            05 марта 2008
            I'll eat anything that goes with a chilled Yoo-hoo! Right on, Drew. Thanks for sharing.

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