Рецепт Crispy Brussels Sprouts

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Порций: 4
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Cost per serving $0.96 view details

Инструкции

  1. Preheat the oven to 400 degrees F.
  2. Cut the larger Brussels sprouts into quarters; halve the smaller ones.
  3. Place Brussels sprouts in a bowl.
  4. Place the olive oil, garlic, salt, pepper and garlic in another bowl and mix well.
  5. Pour over Brussels Sprouts. Toss to coat.
  6. Dump Brussels Sprouts on a baking sheet.
  7. Spread out on the pan.
  8. Transfer to the oven and roast for 35 minutes.
  9. Transfer to a serving dish. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 4 servings
Calories 189  
Calories from Fat 123 65%
Total Fat 13.97g 17%
Saturated Fat 1.96g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 606mg 17%
Total Carbs 14.56g 4%
Dietary Fiber 5.9g 20%
Sugars 3.39g 2%
Protein 5.34g 9%
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