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Рецепт Crispy Broiled Shrimp With Tangy Cocktail Sauce

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0 голосов | 912 визитов
Порций: 6

Ингредиенты

Cost per serving $1.61 view details

Инструкции

  1. Combine shrimp and cornstarch in a zip-top plastic bag and shake to coat.
  2. Combine water and egg whites in a bowl; beat with a whisk till foamy.
  3. Combine crumbs, paprika, salt, and pepper. Dip shrimp in egg white mix; dredge in crumb mix. Place on baking sheet coated with cooking spray; lightly coat shrimp with cooking spray. Preheat broiler. Broil 5 min or possibly till shrimp are done, turning once. Serve with Tangy Cocktail Sauce and lemon wedges.
  4. NOTES : Tangy Cocktail Sauce - 1/2 c. no-salt added tomato sauce, 2 Tablespoons chopped fresh chives, 2 Tablespoons chili sauce, 1 Tablespoons fresh lemon juice, 2 tsp prepared horseradish, 6 drops warm sauce Combine all ingredients in a small bowl; cover and refrigerateat least 1 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 6 servings
Calories 217  
Calories from Fat 16 7%
Total Fat 1.87g 2%
Saturated Fat 0.34g 1%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 139mg 6%
Potassium 200mg 6%
Total Carbs 29.15g 8%
Dietary Fiber 0.9g 3%
Sugars 0.21g 0%
Protein 19.3g 31%
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