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Рецепт Crepes with Apples & Prunes!!!

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2 голоса | 1614 визитов

This is a delightful way to serve up breakfast, lunch or dinner.

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Порций: 6
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Ингредиенты

Cost per serving $0.61 view details
  • For crepe batter you will need:
  • 1 cup flour (sifted)
  • 1 tsp sugar
  • 3 eggs
  • 1 cup milk
  • For apple & prune filling you will need:
  • 3 cups apples (peeled & sliced)
  • ½ cup prunes (sliced)
  • ½ cup sugar
  • 1 tablespoon flour
  • Juice and zest of ½ lemon
  • 2 tablespoons of butter for frying crepes and apples
  • ½ cup heavy whipping cream for topping
  • Dashes of nutmeg
  • Dashes of powdered sugar

Инструкции

  1. For crepe batter, sift flour with sugar into a bowl. Make a well in the center of the flour and drop in the lightly beaten eggs. Slowly pour half the milk into the flour, gradually working the flour into the milk with a spoon. When all the ingredients are well incorporated, whisk vigorously until it becomes smooth and completely free of lumps. Allow the mixture to stand for a few minutes. Then add remaining amount of milk, stirring vigorously.
  2. Combine ingredients for filling. Heat frying pan with one tablespoon of butter, over medium heat. Cook the filling until the apples are gently softened.
  3. Once crepes are cooked, gently slide from the pan and into a plate. Add about two tablespoons of filling at the end of each crepe and gently roll. Finish with a dollop of whipped cream, a dash of nutmeg and a dash of powdered sugar!

Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 6 servings
Calories 344  
Calories from Fat 103 30%
Total Fat 11.6g 14%
Saturated Fat 6.41g 26%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 80mg 3%
Potassium 284mg 8%
Total Carbs 54.79g 15%
Dietary Fiber 2.1g 7%
Sugars 33.42g 22%
Protein 7.12g 11%
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