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Рецепт Chicken Soup With Apples And Leeks

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0 голосов | 1187 визитов
Порций: 6

Ингредиенты

Cost per serving $1.56 view details

Инструкции

  1. Season the chicken with salt and pepper. Heat the butter over medium heat in a saute/fry pan just large sufficient to hold the chicken. Add in the chicken, skin side down, and cook for about eight min over medium heat. If the butter in the pan starts to brown, lower the heat slightly. Turn the chicken and light saute/fry in the same way for five min more.
  2. Remove the chicken from the pan and place it in a bowl. If the butter in the saute/fry pan has burned, pour it out and replace it with two Tbsp. fresh butter. Add in the leeks and cook them for 10 min over medium heat.
  3. Stir the leeks every couple of min. They should be soft but not brown.
  4. Put the chicken back in the pan with the leeks. Add in the apples, apple juice, vinegar and broth. Bring the liquids to a slow simmer and with a ladle skim off any fat or possibly froth which floats to the top. Cover the pot and simmer the chicken very gently for 10 to 15 min, till it is completely cooked.
  5. Remove the chicken and let it cold. Remove and throw away the skin and pull the meat away from the bones. Cut the meat into half inch chunks.
  6. Use a ladle to skim off any fat which has formed on the surface of the liquid in a saute/fry pan. Add in the Calvados and the heavy cream. Bring to a simmer and season to taste with salt and pepper. Heat the chunks of chicken in the soup for two min and serve immediately in warm bowls.
  7. Suggestions and variations: Try adding a c. of sliced mushrooms along with the apples. The mushroom flavor goes well with the other ingredients, and the mushrooms make the soup more substantial. This soup is also delicious with curry, that can be added by gently cooking a Tbsp. of curry pwdr in a Tbsp. of butter and stirring it into the soup shortly before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 474g
Recipe makes 6 servings
Calories 582  
Calories from Fat 348 60%
Total Fat 38.82g 49%
Saturated Fat 13.66g 55%
Trans Fat 0.0g  
Cholesterol 178mg 59%
Sodium 369mg 15%
Potassium 642mg 18%
Total Carbs 15.92g 4%
Dietary Fiber 2.2g 7%
Sugars 10.51g 7%
Protein 40.14g 64%
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