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- Pickled Okra with Jalapenos serves 6 CLICK here for a printable recipe
- 1 lb okra, trimmed (and halved lengthwise if quite large)
- 6 kosher salt, divided
- 3 c distilled white vinegar
- 2 bay leaves
- 1 t coriander seeds
- 1 t black peppercorns
- 1 t juniper berries
- 1/2 t cloves
- 1/2 t cinnamon
- 1/2 t red pepper flakes
- 2 medium onions, halved lengthwise and cut into 1/4 inch slices
- 5 fresh jalapenos, quartered lengthwise, seeds and ribs removed
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1386g | |
| Calories 377 | |
| Calories from Fat 17 | 5% |
| Total Fat 2.08g | 3% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 63mg | 3% |
| Potassium 1761mg | 50% |
| Total Carbs 55.77g | 15% |
| Dietary Fiber 20.6g | 69% |
| Sugars 15.88g | 11% |
| Protein 12.01g | 19% |
.%20I%20mean%20my%20%22Southern%20Roots%22.%20I%20have%20spent%20some%20time%20in%20okra%20loving%20states%20in%20my%20life.%20I%20have%20developed%20a%20taste%20for%20the%20stuff.%3C/p%3E%3Cp%3EOkra%20is%20staple%20in%20Southern,%20Creole,%20and%20Cajun%20cooking.%20It's%20also%20a%20great%20source%20of%20fiber,%20vitamin%20C,%20and%20vitamin%20A.%20%20It's%20low%20in%20calories%20to%20boot.%3C/p%3E%3Cp%3EAlthough,%20it%20does%20looks%20like%20an%20alien,%20especially%20when%20sliced%20crosswise.%20That's%20not%20a%20good%20enough%20reason%20to%20shun%20it.%20So%20get%20ready.%20I%20am%20sending%20you%20to%20the%20market.%20I%20need%20me%20some%20okra.%3C/p%3E%3Cp%3EWhen%20you%20are%20down%20the%20hill%20buying%20me%20some%20okra,%20I%20want%20you%20to%20look%20for%20pods%20that%20are%20green%20without%20bruises.%20They%20should%20feel%20slightly%20tender%20but%20not%20soft.%20Okra%20does%20not%20keep%20well,%20it%20should%20be%20used%20soon%20after%20you%20buy%20it.%20Though%20you%20may%20store%20it%20in%20a%20paper%20bag%20in%20your%20fridge%20for%20up%20to%20three%20days.%20Four-inch%20pods%20or%20smaller%20have%20the%20best%20flavor,%20and%20anything%20bigger%20will%20start%20to%20taste%20bitter,%20and%20the%20seeds%20may%20be%20a%20nuisance%20as%20well.%3C/p%3E%3Cp%3ELet's%20get%20the%20slime%20factor%20out%20of%20the%20way.%20You%20know%20I%20hate%20picky%20eaters,%20so%20I%20don't%20want%20to%20hear%20any%20whining%20about%20the%20slime.%20That%20slime%20is%20good%20for%20you.%20In%20fact,%20it's%20totally%20normal%20and%20actually%20makes%20this%20veggie%20perfect%20for%20thickening%20soups,%20casseroles,%20or%20sauces.%3C/p%3E%3Cp%3EOkra%20is%20a%20standard%20in%20Indian%20cooking%20because%20they%20really%20know%20how%20to%20make%20the%20most%20of%20this%20vegetable.%20If%20I%20were%20a%20better%20cook%20I'd%20present%20an%20Indian%20recipe%20here.%20But%20I%20gotta%20stick%20to%20what%20I%20know%20and%20that%20means%20southern-style%20okra.%3C/p%3E%3Cp%3EIn%20the%20south%20it%20is%20used%20in%20stir-fries%20or%20perhaps%20grilled.%20Of%20course%20fried%20in%20cornmeal%20is%20also%20very%20good.%20It%20can%20even%20be%20eaten%20raw%20in%20a%20salad,%20as%20well%20as%20the%20soups%20and%20stews%20I%20mentioned.%20I%20think%20okra%20goes%20well%20with%20with%20many%20strong%20or%20acidy%20foods,%20like%20tomatoes%20and%20onions.%20Because%20it%20has%20a%20mild%20flavor.%20That's%20right%20I%20said%20mild.%20So%20I%20want%20you%20to%20quit%20your%20whining%20and%20try%20it%20at%20least%20one%20time%20in%20your%20life.%3C/p%3E%3Cp%3ETry%20marinating%20it%20in%20plain%20ole%20bottled%20salad%20dressing,%20or%20even%20lime%20juice%20if%20you%20wanna%20get%20fancy.%20Because%20okra%20takes%20well%20to%20pickling.%20In%20fact%20on%20a%20hot%20summer%20day.%20I%20enjoy%20a%20bit%20of%20fiery-hot%20Pickled%20Okra%20with%20Jalapenos.%3C/p%3E%3Cp%3EAnd%20guess%20what?%20It's%20hot%20right%20here%20in%20Los%20Angeles.%20Which%20counts%20as%20Southern,%20if%20you%20mean%20Southern%20California.%20So%20I'm%20gonna%20pickle%20me%20up%20a%20batch%20of%20okra%20and%20drag%20my%20sofa%20out%20to%20the%20front%20porch.%20I%20figure%20I'll%20strip%20down%20to%20my%20underpants%20and%20and%20watch%20the%20world%20pass%20by%20as%20I%20suck%20down%20enough%20of%20these%20hot%20pickled%20okra%20to%20make%20me%20break%20into%20a%20sweat%20and%20get%20my%20eyes%20to%20start%20a%20tearin'%20up.%20There%20is%20no%20better%20way%20to%20pass%20a%20helluva%20a%20hot%20August%20night!%20GREG%3C/p%3E%3Cp%3ERinse%20the%20okra%20in%20a%20colander.%20Toss%20it%20with%203%20tablespoons%20of%20salt.%20Let%20it%20drain%20into%20the%20sink%20for%20about%2015%20minutes.%3C/p%3E%3Cp%3EPut%20the%20remaining%20salt,%201%20cup%20water%20the%20vinegar,%20sugar,%20spices,%20onions%20and%20jalapenos%20into%20a%20medium%20sized%20non-reactive%20saucepan.%20Bring%20to%20a%20boil%20over%20medium%20heat,%20stirring%20occasionally.%20After%20a%20few%20minutes%20turn%20the%20heat%20off.%3C/p%3E%3Cp%3ERinse%20the%20okra%20under%20cool%20water%20to%20remove%20all%20the%20salt.%20Transfer%20the%20okra%20to%20a%20large%20heat%20proof%20bowl.%20Pour%20the%20pickling%20liquid%20over%20the%20okra.%20Let%20the%20mixture%20come%20to%20room%20temperature.%20Transfer%20the%20bowl%20to%20the%20refrigerator,%20covered%20to%20cool%20completely.%20Serve%20cold.%3C/p%3E){kind=link}