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Ингредиенты
- 2 x onions sliced
- 4 x garlic cloves chopped
- 1 Tbsp. tomato paste
- 2 Tbsp. extra virgin olive oil
- 1 tsp warm pepper sauce
- 1 tsp Worcestershire sauce
- 1/2 tsp fresh minced thyme
- 1/2 tsp chili pwdr
- 1 tsp sugar Salt to taste Freshly-grnd black pepper to taste
- 1 whl cleaned red snapper
Инструкции
- Combine the onions and garlic. Whisk together the remaining ingredients and pour 1/2 marinade over fish with onions and garlic. Let fish marinate in the refrigerator for at least 4 hrs.
- Grill fish on both sides for about 7 min. Hot remaining marinade and serve over cooked fish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 297g | |
| Calories 401 | |
| Calories from Fat 248 | 62% |
| Total Fat 28.08g | 35% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 259mg | 11% |
| Potassium 713mg | 20% |
| Total Carbs 30.86g | 8% |
| Dietary Fiber 5.4g | 18% |
| Sugars 11.22g | 7% |
| Protein 10.16g | 16% |
