Рецепт Creole Bbq Shrimp
Порций: 4
Ингредиенты
- 4 Tbsp. butter unsalted
- 4 Tbsp. peanut oil
- 2 Tbsp. minced garlic
- 2 x red or possibly green chilies or possibly jalapenos minced
- 2 Tbsp. minced rosemary
- 1 Tbsp. minced thyme
- 1 Tbsp. minced oregano
- 2 Tbsp. basil chiffonade
- 1 Tbsp. paprika
- 1/4 Tbsp. cayenne Salt to taste Freshly-grnd black pepper to taste
- 1 x lemon juiced
- 20 piece shrimp - (16/20 size) shells on
Инструкции
- In a saute/fry pan, heat butter and peanut oil. Add in garlic and saute/fry for 2 min, then add in all the herbs and spices, salt, pepper, and lemon juice, and continue to saute/fry for 2 min more. Add in shrimps and saute/fry till cooked through, don't overcook.
- This recipe yields 2 to 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 4 servings | |
Calories 283 | |
Calories from Fat 231 | 82% |
Total Fat 26.19g | 33% |
Saturated Fat 9.88g | 40% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 50mg | 2% |
Potassium 218mg | 6% |
Total Carbs 7.01g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 1.39g | 1% |
Protein 7.3g | 12% |