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Рецепт Creole Bbq Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. basil chiffonade
1/4 Tbsp. cayenne Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
14.2g
peanut oil
13.5g
garlic
3.7g
chilies
16.43g
rosemary
1.65g
thyme
0.68g
oregano
0.75g
paprika
1.73g
lemon juiced
11.75g
shrimp
30.0g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 0.24 0.33 0.08 0.06 0.08 0.25 0.04 6.09 7.3 29.2
Total Fat (g) 11.52 13.5 0.02 0.03 0.25 0.05 0.08 0.22 0.0 0.52 26.19 104.76
Carbohydrates (g) 0.01 0.0 1.22 1.55 1.06 0.43 0.48 0.96 1.01 0.27 7.01 28.04
Ash (g) 0.01 0.0 0.06 0.1 0.11 0.08 0.05 0.12 0.03 0.36 0.91 3.64
Calories (kcal) 101.814 119.34 5.509 6.57 5.462 1.863 2.295 4.985 2.938 31.8 282.576 1130.304
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 0.01 н/д н/д 0.02 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 0.05 н/д н/д 0.06 0.24
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 0.12 н/д н/д 0.12 0.48
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 0.0 2.17 14.41 0.15 0.05 0.05 0.16 10.66 22.76 52.97 211.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.04 0.84 н/д 0.01 0.03 0.18 0.28 0.0 1.39 5.56
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.7 0.2 0.3 0.6 0.0 0.0 2.3 9.2
Calcium (mg) 3.408 0.0 6.692 2.957 21.12 12.758 11.82 3.053 0.823 15.6 78.23 312.92
Iron (mg) 0.0 0.0 0.06 0.2 0.48 0.83 0.33 0.41 0.0 0.72 3.05 12.2
Magnesium (mg) 0.284 0.0 0.924 4.106 3.63 1.485 2.025 3.191 0.705 11.1 27.451 109.804
Phosphorus (mg) 3.408 0.0 5.657 7.556 1.155 1.357 1.5 5.951 0.705 61.5 88.789 355.156
Potassium (mg) 3.408 0.0 14.827 55.845 15.758 5.495 12.518 40.434 14.57 55.5 218.353 873.412
Sodium (mg) 1.562 0.0 0.629 1.15 0.825 0.371 0.113 0.587 0.118 44.4 49.753 199.012
Zinc (mg) 0.01 0.0 0.04 0.05 0.05 0.04 0.03 0.07 0.01 0.33 0.64 2.56
Copper (mg) 0.003 0.0 0.011 0.028 0.009 0.006 0.007 0.011 0.004 0.078 0.156 0.624
Manganese (mg) 0.0 н/д 0.062 0.039 0.031 0.053 0.035 0.014 0.001 0.015 0.251 1.004
Selenium (mcg) 0.1 0.0 0.5 0.1 0.1 0.0 0.0 0.1 0.0 11.4 12.4 49.6
Vitamin A, IU (IU) 354.858 0.0 0.333 193.651 51.612 25.65 51.773 909.679 2.35 54.0 1643.905 6575.62
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.2 111.482 445.928
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 9.691 2.574 1.283 2.588 45.488 0.118 16.2 175.069 700.276
Beta Carotene (mcg) 22.436 0.0 0.185 110.212 н/д 15.282 30.84 477.463 0.353 0.0 656.77 2627.08
Vitamin E (mg) 0.33 2.12 0.0 0.11 н/д 0.05 0.14 0.51 0.02 0.33 3.62 14.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 45.6 45.6 182.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.592 119.081 н/д 5.819 6.465 226.958 1.058 0.0 359.972 1439.888
Tocopherol, beta (mg) 0.0 0.06 н/д н/д н/д н/д 0.08 0.01 н/д 0.0 0.15 0.6
Tocopherol, gamma (mg) 0.0 2.15 н/д н/д н/д н/д 0.15 0.06 н/д 0.03 2.38 9.52
Tocopherol, delta (mg) 0.0 0.18 н/д н/д н/д н/д 0.03 0.0 н/д 0.0 0.22 0.88
Vitamin C (mg) 0.0 0.0 1.2 39.8 1.0 0.3 0.4 1.2 5.4 0.6 49.9 199.6
Thiamin (mg) 0.001 0.0 0.007 0.015 0.008 0.003 0.003 0.011 0.004 0.009 0.062 0.248
Riboflavin (mg) 0.004 0.0 0.004 0.015 0.007 0.003 0.002 0.03 0.001 0.009 0.075 0.3
Niacin (mg) 0.006 0.0 0.026 0.156 0.017 0.033 0.047 0.264 0.012 0.765 1.325 5.3
Pantothenic acid (mg) 0.016 0.0 0.022 0.01 н/д н/д н/д 0.031 0.012 0.084 0.174 0.696
Vitamin B-6 (mg) 0.0 0.0 0.046 0.046 0.029 0.004 0.009 0.069 0.006 0.03 0.239 0.956
Folate (mcg) 0.426 0.0 0.111 3.778 5.066 1.85 2.055 1.829 1.528 0.9 17.541 70.164
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.35 0.37 1.48
Choline (mg) 2.7 0.0 0.9 1.8 н/д 0.3 0.2 0.9 0.6 24.3 31.7 126.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.003 0.005 н/д 0.001 н/д н/д н/д 0.084 0.094 0.376
Threonine (g) 0.006 0.0 0.006 0.011 н/д 0.002 н/д н/д н/д 0.246 0.271 1.084
Isoleucine (g) 0.007 0.0 0.008 0.011 н/д 0.003 н/д н/д н/д 0.297 0.327 1.308
Leucine (g) 0.011 0.0 0.011 0.018 н/д 0.003 н/д н/д н/д 0.483 0.527 2.108
Lysine (g) 0.01 0.0 0.01 0.015 н/д 0.001 н/д н/д н/д 0.531 0.567 2.268
Methionine (g) 0.003 0.0 0.003 0.003 н/д н/д н/д н/д н/д 0.171 0.18 0.72
Cystine (g) 0.001 0.0 0.003 0.007 н/д н/д н/д н/д н/д 0.069 0.08 0.32
Phenylalanine (g) 0.006 0.0 0.007 0.01 н/д н/д н/д н/д н/д 0.258 0.28 1.12
Tyrosine (g) 0.006 0.0 0.003 0.007 н/д н/д н/д н/д н/д 0.204 0.219 0.876
Valine (g) 0.009 0.0 0.011 0.013 н/д 0.003 н/д н/д н/д 0.288 0.324 1.296
Arginine (g) 0.004 0.0 0.023 0.016 н/д н/д н/д н/д н/д 0.534 0.578 2.312
Histidine (g) 0.003 0.0 0.004 0.007 н/д н/д н/д н/д н/д 0.123 0.136 0.544
Alanine (g) 0.004 0.0 0.005 0.013 н/д н/д н/д н/д н/д 0.345 0.367 1.468
Aspartic acid (g) 0.009 0.0 0.018 0.048 н/д н/д н/д н/д н/д 0.63 0.704 2.816
Glutamic acid (g) 0.026 0.0 0.03 0.043 н/д н/д н/д н/д н/д 1.041 1.139 4.556
Glycine (g) 0.003 0.0 0.007 0.011 н/д н/д н/д н/д н/д 0.369 0.391 1.564
Proline (g) 0.011 0.0 0.004 0.015 н/д н/д н/д н/д н/д 0.201 0.231 0.924
Serine (g) 0.007 0.0 0.007 0.013 н/д н/д н/д н/д н/д 0.24 0.267 1.068
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.6 76.13 304.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 2.282 0.003 0.003 0.122 0.018 0.02 0.036 0.0 0.099 9.878 39.512
Phytosterols (mg) н/д 27.945 н/д н/д 0.957 1.1 1.523 3.019 н/д н/д 34.544 138.176
Monounsaturated Fat (g) 2.985 6.237 0.0 0.002 0.05 0.003 0.005 0.021 0.0 0.075 9.378 37.512
Polyunsaturated (g) 0.432 4.32 0.009 0.018 0.039 0.008 0.039 0.144 0.0 0.201 5.209 20.836