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Рецепт Creme De Moules Au Safran

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0 голосов | 861 визит
Порций: 6

Ингредиенты

Cost per serving $4.08 view details

Инструкции

  1. Pour wine, shallots, onion & saffron in 5-quart. stainless steel pot, bring to boil. Cook 5 minutes. Add in clam juice, return to boil. Add in mussels, cover pot, cook 5-6 minutes. Toss mussels to bring bottom ones to top. Cover pot, cook 8-10 minutes over low heat. Pour contents of pot into collander in a large pan.
  2. Reserve mussels, discarding unopened ones. Strain broth in cheesecloth-lined sieve into a 2-quart. stainless steel saucepan. Bring broth to boil. Reduce heat to simmer. Combine egg yolks & cream in small bowl, whisk together. Add in 1 c. broth to Large eggs, whisking as it's added. Pour egg mix into remainder of simmering broth, whisking gently. Return to boil.
  3. Remove from heat. Season w/ salt, pepper & cayenne pepper to taste. Remove mussels from shells. Throw away shells. Place 5-6 mussels in ea. of 6 heated bowls. Pour liquid over mussels and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 430g
Recipe makes 6 servings
Calories 332  
Calories from Fat 63 19%
Total Fat 6.98g 9%
Saturated Fat 1.31g 5%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 1195mg 50%
Potassium 1093mg 31%
Total Carbs 22.75g 6%
Dietary Fiber 0.5g 2%
Sugars 3.49g 2%
Protein 36.66g 59%
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