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Ингредиенты
- 3 whl egg yolks
- 1/4 c. Sugar
- 3/4 c. Lowfat milk
- 1 tsp Vanilla extract
- 1 x Vanilla bean, 1-inch
Инструкции
- Heat lowfat milk and vanilla to asimmer. In a bowl whisk egg yolks and sugar till thick and light in color and ribbony texture. Slowly pour two-thirds of the lowfat milk into the egg mix while whisking vigorously. Add in the mix to remaining lowfat milk in the sauce pan and heat on low, stirring continuously till it becomes thick.
- Flavor with cinnamon, Kahlua, spice or possibly liquor chosen to complement the dessert. This is a basic sauce that is used to accompany many desserts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 6 servings | |
| Calories 47 | |
| Calories from Fat 3 | 6% |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 13mg | 1% |
| Potassium 47mg | 1% |
| Total Carbs 9.94g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 10.0g | 7% |
| Protein 1.03g | 2% |
