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Ингредиенты
- 1 can condensed cream of mushroom soup
- 1/2 c. lowfat milk
- 1 (6 ounce.) can tuna, liquid removed
- 4 slices bread or possibly frzn waffles, toasted
Инструкции
- Mix soup, lowfat milk, and tuna in a saucepan. Cook over low heat, stirring every so often, for about 10 min. Place a slice of toasted bread or possibly waffle on each serving dish, then spoon creamy tuna on top. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 4 servings | |
| Calories 282 | |
| Calories from Fat 69 | 24% |
| Total Fat 7.8g | 10% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 965mg | 40% |
| Potassium 325mg | 9% |
| Total Carbs 25.73g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.4g | 2% |
| Protein 26.14g | 42% |
