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Рецепт Creamy Tomato Soup

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Порций: 8

Ингредиенты

Cost per serving $1.42 view details
  • 2 Tbsp. butter
  • 2 Tbsp. extra virgin olive oil
  • 1 lrg onion minced
  • 1 Tbsp. chopped garlic
  • 2 Tbsp. flour
  • 3 1/2 lb ripe tomatoes minced
  • 2 Tbsp. tomato paste
  • 1 tsp sugar
  • 3 c. Fresh Vegetable Broth (see recipe) (you may substitute canned vegetable or possibly chicken broth)
  • 1/8 tsp grnd cloves Salt to taste Freshly-grnd black pepper to taste
  • 1/2 c. half-and-half

Инструкции

  1. Heat the butter with the oil over low heat in a pot.
  2. Add in the onion; wilt over low heat for 8 to 10 min. Add in the garlic during the last 2 min, stirring. Sprinkle with flour and cook 3 min longer, stirring.
  3. Add in the tomatoes, tomato paste, sugar and broth. Bring to a boil, reduce heat to a simmer and cover; cook over medium-low heat for 30 min. Season with cloves, salt and pepper. Remove from heat and cold slightly.
  4. Puree the soup in a food processor. Pour through a strainer into a pot. Stir in the half-and-half.
  5. Hot the soup before serving.
  6. This recipe yields 6 to 8 servings.
  7. Comments: What's better than fresh, creamy tomato soup on a Sunday night Grnd cloves add in the flavor we all remember as kids. Just go very easy, as it is a strong spice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 315g
Recipe makes 8 servings
Calories 132  
Calories from Fat 74 56%
Total Fat 8.41g 11%
Saturated Fat 3.44g 14%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 421mg 18%
Potassium 520mg 15%
Total Carbs 13.53g 4%
Dietary Fiber 2.7g 9%
Sugars 7.28g 5%
Protein 2.69g 4%
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