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Ингредиенты
- Pork loin chops (I cook 6)
- 1 reg. size can canned lowfat milk
- 1 can cream of mushroom soup
Инструкции
- Roll pork chops in seasoned flour. Brown in a minimum of warm oil in skillet. Mix together canned lowfat milk and soup. Pour over chops. Cook over low burner till chops are done and tender - turning often.
- Remove chops from gravy. Serve gravy over cooked egg noodles. Works well with steak and chicken, too.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 402g | |
| Recipe makes 2 servings | |
| Calories 260 | |
| Calories from Fat 115 | 44% |
| Total Fat 12.97g | 16% |
| Saturated Fat 4.16g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 1093mg | 46% |
| Potassium 512mg | 15% |
| Total Carbs 21.6g | 6% |
| Dietary Fiber 0.0g | 0% |
| Sugars 14.11g | 9% |
| Protein 14.41g | 23% |
