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Ингредиенты
- 1 (4 ounce. size) pkg. Jello sugar free vanilla pudding
- 3 c. lowfat lowfat milk
- 1/2 to 3/4 c. rice (original Minute rice)
- 1/8 teaspoon cinnamon
- 1/8 teaspoon nutmeg
Инструкции
- Combine all ingredients in a saucepan. Bring to ab iol over medium heat, stirring constantly. Pour into a 1 qt casserole. Place plastic wrap directly over while warm pudding. Refrigerate30 min. Remove plastic wrap. Sprinkle with cinnamon. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 424g | |
| Recipe makes 2 servings | |
| Calories 368 | |
| Calories from Fat 37 | 10% |
| Total Fat 4.21g | 5% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 164mg | 7% |
| Potassium 616mg | 18% |
| Total Carbs 64.62g | 17% |
| Dietary Fiber 0.8g | 3% |
| Sugars 19.1g | 13% |
| Protein 16.46g | 26% |
