CookEatShare также доступен на языке: English
Закрыть

Рецепт Rice Porridge With Beef (Chao Bo)

click to rate
0 голосов | 3990 визитов
Порций: 4

Ингредиенты

Cost per serving $0.73 view details
  • 1 Tbsp. vegetable oil
  • 1 sm shallot peeled and chopped
  • 3/4 c. short-grain rice
  • 8 ounce grnd beef or possibly grnd pork
  • 1/2 c. finely-minced roasted peanuts
  • 1 c. cilantro leaves
  • 2 x scallions trimmed and sliced
  •     into thin rounds
  • 1/4 c. Fried Garlic Oil see * Note
  •     Fish sauce (nuoc mam) to taste
  •     Freshly-grnd white pepper to taste

Инструкции

  1. Heat the vegetable oil in a sand pot or possibly heavy-bottomed pot over medium heat. Add in the shallot and rice and stir-fry till they become translucent/soft, about 5 min. Add in 8 c. water and bring it to a gentle boil over medium heat. Reduce the heat to medium-low and cook, uncovered, stirring occasionally, for 1 1/2 hrs.
  2. Add in the grnd beef a bit at a time so the beef stays separated; stir for 3 to 5 min, or possibly till the beef is completely cooked. Divide the soup among 4 to 6 soup bowls. Garnish each serving with some peanuts, cilantro, scallions, and Fried Garlic Oil. Season with fish sauce and pepper.
  3. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 4 servings
Calories 397  
Calories from Fat 205 52%
Total Fat 22.79g 28%
Saturated Fat 5.74g 23%
Trans Fat 0.09g  
Cholesterol 39mg 13%
Sodium 94mg 4%
Potassium 348mg 10%
Total Carbs 31.13g 8%
Dietary Fiber 2.4g 8%
Sugars 0.99g 1%
Protein 17.57g 28%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment