Рецепт Rice Porridge With Beef (Chao Bo)
Порций: 4
Ингредиенты
- 1 Tbsp. vegetable oil
- 1 sm shallot peeled and chopped
- 3/4 c. short-grain rice
- 8 ounce grnd beef or possibly grnd pork
- 1/2 c. finely-minced roasted peanuts
- 1 c. cilantro leaves
- 2 x scallions trimmed and sliced
- Â Â into thin rounds
- 1/4 c. Fried Garlic Oil see * Note
- Â Â Fish sauce (nuoc mam) to taste
- Â Â Freshly-grnd white pepper to taste
Инструкции
- Heat the vegetable oil in a sand pot or possibly heavy-bottomed pot over medium heat. Add in the shallot and rice and stir-fry till they become translucent/soft, about 5 min. Add in 8 c. water and bring it to a gentle boil over medium heat. Reduce the heat to medium-low and cook, uncovered, stirring occasionally, for 1 1/2 hrs.
- Add in the grnd beef a bit at a time so the beef stays separated; stir for 3 to 5 min, or possibly till the beef is completely cooked. Divide the soup among 4 to 6 soup bowls. Garnish each serving with some peanuts, cilantro, scallions, and Fried Garlic Oil. Season with fish sauce and pepper.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 4 servings | |
Calories 397 | |
Calories from Fat 205 | 52% |
Total Fat 22.79g | 28% |
Saturated Fat 5.74g | 23% |
Trans Fat 0.09g | |
Cholesterol 39mg | 13% |
Sodium 94mg | 4% |
Potassium 348mg | 10% |
Total Carbs 31.13g | 8% |
Dietary Fiber 2.4g | 8% |
Sugars 0.99g | 1% |
Protein 17.57g | 28% |